Back to All Events

FREE INFO SESSION - Mindfulness Rx: What if all your walls were curtains?

  • People Before Patients Montreal Canada (map)

Join us for a FREE info session to learn more about our 12-week live online program to redesign how you think, create, and engage with the world.

What if the barriers in your life weren’t fixed? What if they could shift, open, and let in new possibilities?

This isn’t mindfulness as you’ve known it. It’s not about emptying your mind or sitting still. It’s about seeing differently, thinking creatively, and making small, intentional shifts that ripple into real change.

Because when you change how you see, you change what’s possible.

With the support of a caring community, we will engage in a creative redesign process, exploring the steps along the path together. Through shared insight, deep reflection, and bold experimentation, you’ll discover clarity, coherence, and a newfound freedom in how you move through life.

Over 12 weeks, you’ll explore:

  • How to break free from the mental habits that keep you stuck.

  • The art of asking better questions—ones that open doors instead of closing them.

  • Practical ways to shift resistance into momentum.

  • How mindfulness fuels creative breakthroughs and bold decisions.

This is an interactive, experience-driven program - designed for people who are ready to engage, experiment, and see their world in a new way.

Ready to shift what’s possible? Join us. Because after this, the way you see will never be the same.

____________________

Your Experience Guides

About David Frank Gomes

David is a life coach and mindfulness teacher. He helps people discover a life that feels good, inside and out.

About Mark Stolow

Mark is the Founding Director of People Before Patients. His 20+ years of work in health care and human development have been in service to inviting greater meaning and beauty across people’s lives.

Previous
Previous
January 22

Fireside Chats

Next
Next
April 2

Mindfulness Rx: What if all your walls were curtains?