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Zero Resolutions: Navigating Life Beyond Goals

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it." - W. M. Lewis

Ever felt the haunting weight of a perpetual to-do list, chasing goals that never truly satisfy? Ever pondered the possibility that your daily routine could be a source of genuine joy? What if everything we were told about goals was less than true.

Break Free from the 95% Dilemma:

Research exposes the harsh truth that nearly 95% of resolutions are never actualized. What if the secret to genuine fulfillment lies in embracing a life without rigid plans and goals?

Welcome to Zero Resolutions: Navigating Life Beyond Goals

1. Cultivating Enjoyable Habits:

What if your daily rituals brought genuine joy?

Explore the transformative power of habits that resonate with your true self.

2. Simplifying Life:

What if simplicity held the key to a more meaningful existence?

Delve into the beauty of a simplified life that allows for true fulfillment.

3. Embracing a Goalless Experience:

What if the pursuit of goals was replaced by the pursuit of joy in the journey itself?

Redefine success by finding joy in each moment, unburdened by rigid goals.

The elephant in the room: Misconceptions:

Explore common misconceptions about the no-goal approach…

1. Complacency vs. Contentment:

Doesn’t a life with no goals make you complacent? No, it makes you content and opens the door to new, exciting endeavors and a passionate, meaningful life.

2. Growth Without Goals:

Doesn’t a life with no goals prevent you from growing? No, experience personal growth in ways you never thought possible, whether it's physical fitness, relationships, or personal achievements.

3. Choices Over Goals:

You say you have no goals, but don’t you still have some goals? Understand the distinction: it's about choices, not goals. Choose happiness, living in the moment, and a healthy life without the stress of measurement.

JOIN US AS WE NAVIGATE A NEW WAY TO DEFINE SUCCESS.

Session Facilitators

About David Frank Gomes

David is a life coach and mindfulness teacher. He helps people discover a life that feels good, inside and out.

About Mark Stolow

Mark is the Founding Director of People Before Patients. His 20+ years of work in health care and human development have been in service to inviting greater meaning and beauty across people’s lives.

For this online event, we’re asking for a modest contribution of $20. Your generosity helps us continue to be in service to others.

Details on how to connect to the online session will be provided after registration.

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Accessing Somatic Intelligence: What they didn't tell you about the wisdom of the body in school

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Growing Through What You Go Through